My Guru as well as my Grandmother received the Padma Shri award from Indian President
Ram Nath Kovind.

Let's change your life

Alignment of Chakras

“Without knowing energy, You cannot approach your soul.”

When chakras are in balance, they allow for the free flow of energy throughout the body. Everyone can benefit from chakra balancing. You don’t need to be suffer from an illness to have your chakras balanced, realigned, or healed
  • Positive outlook
  • Self- confidence
  • Deeper sleep
Meditation

“Meditation makes the entire nervous system go into a field of coherence.”

Meditation often thought of as a path to self-awareness and compassion, can also be a path to better health. It can help bring calm and insight to people who often feel anxious.
  • Reduce memory loss
  • Reducing negative emotions
  • Increasing imagination and creativity
Traditional style

“The purpose of yoga is to stop the misery before it comes”.

Still today, we follow the traditional teaching methods which have been handed over to us by our ancestors. You will learn the classical style of yoga.
  • Balanced metabolism
  • Improve muscle strength
  • Improve in vision
Power Yoga

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”

Your body builds internal heat and increases your stamina and endurance, and promotes better breathing.
  • Increased flexibility
  • Weight reduction
  • Cardio and circulatory health.

5+ years experience

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Personal approach

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World class gurus

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ABOUT OUR GURU WHERE WE LEARN YOGA?

V. Nanammal (24 February 1920 – 26 October 2019) was India’s oldest yoga teacher. She trained mote than one million students over 60 years and taught one hundred students daily. Six hundred of her students have become yoga instructors around the world. Her work was honoured with India’s National Nari Shakti Puraskar in 2016 and the country’s fourth highest civilian award the Padma Shri in 2018.
My Grandma Personal life: 

Nanammal was born on 24 February 1920 in an agricultural family at Zameen Kaliayapuram, Coimbatore, Tamil Nadu, India.At the age of eight, she learnt yoga from her father, eventually mastering more than 50 asanas.

Nanammal’s father and grandfather were both ‘Registered Indian Medicine Practitioners (RIMP)’. Yoga was their family tradition and they were not teaching yoga to anyone outside the family and it stayed within the group. During those days, the primary business of the family was traditional Siddha medicine and agriculture. Her family owned coconut and cashew farms in the Kerala state. Nanammal’s husband was a Siddha practitioner and was into agriculture and cultivation, with whom she moved to Negamam and later to Ganapathy.She cultivated a liking towards naturopathy after her marriage.She has five children, 12 grand children and 11 great-grandchildren.

Nanammal started practising yoga when she was 8 years old. According to Nanammal, her father knew martial arts and had taught her Yoga. She continued practising yoga throughout her life.

Nanammal and her family, follow the traditions passed over to the next generations. The centre taught their traditional style of yoga, which focuses more on Pranayama (Breath control). Over her last five decades, Nanammal trained more than one million students and continued for the remainder of her life to teach 100 students daily. Around 600 of her students, including 36 members of her family, have become ‘Yoga instructors’ teaching students around the world.

AWARDS:

She was affectionately known as Yoga Grandma. For her achievement, Nanammal was conferred with the following awards and citations:

2016 – National Nari Shakti Puraskar award received from former President of India Pranab Mukherjee
2016 – Shwaasa Yoga Organization’s Yoga Ratna award
2018 – India’s fourth highest civilian award the Padma Shri News18 reported her, being the oldest recipient of the award.
2018 – Rotary club’s Lifetime achievement award.
More than <span>9.5k members</span> are connected with us

More than 9.5k members are connected with us

The proof is in the numbers
85 %
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90 %
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70 %
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